Grilled Branzino
Grilled branzino (or European bass) is an easy & tasty fish dinner that will be on your table and ready to enjoy in less than 15 minutes. It is perfectly seasoned and grilled until it has a wonderfully crispy skin.
This is the perfect white fish for a lovely gremolata sauce. Serve it with grilled yellow squash or roasted asparagus for a light and healthy meal; enjoy!
Jump to:
- 🥘 Ingredients
- 🔪 How To Grill Branzino
- 💭 Tips & Notes
- ❓ Recipe FAQs
- 🐟 More Fish Recipes
- 📖 Recipe Card
- 💬 Reviews
This grilled branzino is a great white fish recipe for any seafood lover. It is easy to prepare, cooks quickly, and is incredibly delicious.
If you’ve never had it, Branzino is a European bass native to the coasts of Europe and has a mildly sweet flavor.
This is actually a meal that is commonly eaten as part of the Feast of the Seven Fishes, an Italian-American tradition that is celebrated on Christmas Eve!
🥘 Ingredients
You can pick up branzino fillets at any typical grocery store’s seafood counter. You may find it labeled as sea bass.
- Branzino Fillets – 1 pound of branzino fillets.
- Olive Oil – ½ tablespoon of extra virgin olive oil.
- Salt – ½ teaspoon salt.
- Paprika – ½ teaspoon of paprika.
- Herbes de Provence – ½ teaspoon of Herbes de Provence.
- Pepper – ¼ teaspoon of ground black pepper.
Optional Gremolata Ingredients
You may want to serve this beautiful fish with gremolata
- Parsley – ¾ cup of finely chopped Italian flat-leaf parsley.
- Lemon Zest – 1½ teaspoons of lemon zest from one large lemon.
- Garlic – 1 teaspoon of garlic that has been grated, pressed, or minced.
Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!
🔪 How To Grill Branzino
This recipe is so easy that it is perfect for beginners. Make sure you have your grill, grilling utensils, and a fish basket or grill sheet.
One pound of branzino can feed 1 to 2 people, so if you want to feed the whole family, pick up extra fillets!
- Preheat and prep the grill. To get started, thoroughly clean your grill and preheat it to medium-high heat (375°-450°F / 190°-230°C). Next, oil a grill sheet, mat, or fish basket.
- Combine seasonings. In a small bowl, combine ½ teaspoon each of salt, paprika, Herbes de Provence, and ¼ teaspoon of ground black pepper. Stir to combine.
- Season fish. Clean 1 pound of branzino fillets and then pat them dry. Brush them with ½ tablespoon of olive oil, making sure to coat all of the sides. Sprinkle your seasoning mix over the flesh side of the fillets. A pinch of salt on the skin is optional, too.
- Grill. Transfer your fish to your prepared fish basket or grill sheet skin side down, then place over direct heat on the grill for 3-4 minutes. Next, flip your fish over and grill it for 2-3 minutes or until done.
- Serve. Once cooked, remove the branzino fillets from the grill and serve with fresh gremolata or drawn butter.
💭 Tips & Notes
- Preparation Options: Branzino can be cooked either as fillets or whole. Preparing the whole fish involves more steps, including scaling, cleaning, and gutting.
- Room Temperature Before Cooking: Allow the branzino to sit at room temperature for about 10-15 minutes prior to grilling. This step helps in achieving even cooking.
- Storing Leftovers: To store leftover branzino, place it in an airtight container and refrigerate for up to 4 days. For longer storage, freeze it properly for up to 1 month.
- Reheating Leftovers: To reheat, place the branzino on a rimmed baking sheet and warm it in an oven preheated to 275°F (140°C) for about 15 minutes or until thoroughly heated through.
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❓ Recipe FAQs
What Kind Of Fish Is A Branzino?
A branzino is the same thing as a European bass. It is a white fish that is native to the coasts of Europe.
Is Branzino A Healthy Fish?
Yes, it is! Branzino is rich in important Omega-3s and selenium and is a great protein source. Plus, it has low levels of mercury.
What Does Branzino Fish Taste Like?
Branzino has a mildly sweet flavor and a light and flaky texture, similar to halibut.
🐟 More Fish Recipes
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5 from 7 reviews
Grilled Branzino Recipe
Grilled branzino (or European bass) is an easy & tasty fish dinner that will be on your table and ready to enjoy in less than 15 minutes! It is perfectly seasoned and grilled until it has a wonderfully crispy skin.
